The jumpliftsprint.com website does not contain medical advice.
The author of this website, Mustafa Tahir, is not a doctor.
You must get your physician’s approval before beginning any exercise program. The contents of this website, including text, graphics, images, videos, and other material shown are not medical guidelines but are for educational purposes only. You must consult your physician if you have any medical condition or injury that contraindicates physical activity. All advice on this website is aimed at healthy individuals 18 years and older only.
Please consult your physician for personalised medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have read on the jumpliftsprint.com website.
Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. www.jumpliftsprint.com does not endorse any medications, vitamins or herbs nor do we condone the use of illegal drugs or using drugs for an unintended purpose. A qualified physician should make a decision based on each person’s medical history and current prescriptions. The medication summaries provided do not include all of the information important for patient use and should not be used as a substitute for professional medical advice. The prescribing physician should be consulted concerning any questions that you have.
Please check with a physician if you suspect you are ill. NO LIABILITY WILL BE ASSUMED FOR THE USE OF THESE ARTICLES AND/OR READER COMMENT POSTING. The information contained is not intended for medical advice. You should always discuss any medical treatment with your health care provider.
In a medical emergency call 999 immediately. www.jumpliftsprint.com does not recommend or endorse any specific test, physician, product, procedure, opinion or any other information provided on this website. Reliance on any information provided by www.jumpliftsprint.com, www.jumpliftsprint.com’s employees, others represented on the website by www.jumpliftsprint.com’s invitation or other visitors to the website, is solely at your own risk.
Don’t lift heavy weights if you are alone, inexperienced, injured, or fatigued. Always ask for instruction and assistance when lifting. Don’t perform any exercise without proper instruction. See your physician before starting any exercise or nutrition programme. If you are taking any medications, you must talk to your physician before starting any exercise programme, including advice given on www.jumpliftsprint.com. If you experience any lightheadedness, dizziness, or shortness of breath while exercising, stop immediately and consult a physician.
You must have a complete physical examination if you are sedentary, if you have high cholesterol, high blood pressure, diabetes, if you are overweight, or if you are over 30 years old. Please discuss all nutritional changes with your physician or a registered dietician. This publication is intended for informational use only.
Mustafa Tahir and www.jumpliftsprint.com will not assume any liability or be held responsible for any form of injury, personal loss or illness caused by the utilization of this information.