Long time no speak guys, so let me get straight to the point.. can you burn fat in 20 minutes or less?
Yes, yes, you can.
It’s all about efficiency. Spending time on running on the treadmill for hours is boring and potentially damaging to your body – hips, knees, shin splints, saggy muscles due to muscle loss.
Complexes are an extremely efficient way to train, will give you a metabolic hit, and will give you that hard, toned look you want, like a fighter’s body.
I made a whole video about it, check out how to burn fat in 20 minutes or less.
Please message me if any questions
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